top of page

Programs Available 

Hoping to help community members fill this gap in their health with convenient and delicious meals. I will use fresh, nutritious ingredients to build a menu for the week.

Whether you live alone working long hours, busy being a parent or reached the point in your life where you are just tired of cooking.

​​​

There are a couple different options to choose from for my support in the kitchen. You can choose one time or long term services within one hour travel time from Richmond. I will provide you with tips, recipes and nutrition information along the way. We can discuss the menu each week, you can give me free reigns or you can provide me with some of your favorite family recipes already established. I am able to accommodate certain diets and food allergies, including gluten, dairy, soy and nuts. 

ADC59161-D6CC-42B1-8A15-A08EAC7A5360_1_105_c.jpeg
One day

This one day service is available for you to experiment with my offerings. I could help with a dinner party, occasion for your child or prep for a super busy week ahead.  

Starting at $265 + groceries 

Once a week

We will commit to at least 8 weeks of meals and support where I am in your home one day a week. This would include up to 3 days of meals, whether you prefer breakfast, lunch and/or dinner.

$225 + groceries/per week ​

Twice a week

We will commit to two days a week for at least 8 weeks giving you 5-6 days of planned and prepared meals. Also choosing from breakfast, lunch and/or dinner. 

$395 + groceries/per week

Travel

I will be available to travel up to a week with you and your family to prepare meals and snacks each day. You will cover all travel expenses and accommodations, as well as $185/day + groceries. 

Retreats

This is a fun one! Women are traveling together to find community and new experiences. As wellness retreats of all kinds have gained popularity, I am excited to tag along. I would love to assist with the planning, cooking, lessons and all the things involved.

Cancellation policies: Must cancel within 3 days of set appt, otherwise you will be charged fee for that week. Each membership gets 2 reschedules. 

    © 2035 by Inner Pieces.

    Powered and secured by Wix

    bottom of page